At the core of occupational therapy, we often reflect on the many ways we engage with the world around us, how the things we choose to do, or find ourselves doing, shape who we are. These occupations are not just actions. They connect to our sense of being, becoming, and belonging. To belong is to feel recognised, heard, and accepted in the spaces we move through. Theatre can be one of those spaces. It offers not only escape, but also the chance to reflect, to feel, and to connect. Watching a play can ground us in our own experiences or open us up to those we might never have imagined.
Tonight, I went to see The Bench, written by Jeff Brown and performed at Middlesbrough Town Hall. As someone with no real interest in football, I wasn’t sure if the story would resonate. But I quickly found myself drawn in. It isn’t really about football at all. It’s about people, perspective, and the kinds of unexpected connections that can change us.
The play follows the chance meeting of two individuals who are very different from each other in a public park. Adi is a professional footballer originally from the Congo, seeking a sense of home in the North East. Vicky is a single mother, managing life on benefits while carrying the relentless responsibilities of caring for others. Despite limited resources, she fills her days with meaningful activity, grounding routines that connect her to the memory of her grandfather, someone who had a lasting impact on her life. The park becomes more than just a backdrop. It is a space of safety, comfort, and resilience.
Their meeting feels unlikely, but the conversation that unfolds between them is honest and gently revealing. They come from very different worlds, but slowly begin to see each other with more clarity. The play explores themes of race and identity, with particular attention to the racism still faced by Black footballers. I found myself wanting more time spent on that thread.
There’s humour throughout too. The kind that comes from regional familiarity, from everyday turns of phrase and cultural quirks. The play captured these nuances perfectly, offering sharp observations and warm, recognisable moments that gave it a strong Northern identity. It felt both familiar and authentic,
And then there were the moments that made me cry. Sometimes because I felt a connection with the experiences the characters shared. Other times because I was reminded of the stories and struggles that are so often hidden or unheard. A moment that stood out was when Adi spoke about traumatic events from his childhood, touching on the past violence and conflict in the Congo. Knowing even a little of the country’s painful history, from colonial exploitation to years of war and displacement, gave weight to his words. It changed the atmosphere in the room and offered a reminder that people often carry histories far heavier than we realise. It left me reflecting on the power of simply listening.
The performances from the cast were strong. All five actors brought something meaningful to the story. Becs, Vicky’s friend, stood out with her sharp humour and grounded presence. She captured the spirit of a Northern lass with ease, bringing both laughter and authenticity. Adi’s emotional scenes were particularly moving. His vulnerability was portrayed with honesty, making those moments land with real impact.
What resonated most was the way the two main characters made space for one another. They listened without rushing to respond or offer solutions. Just sitting together, sharing parts of their lives, created a sense of connection that felt genuine and rare. It showed how much can shift when we take the time to hear someone properly.
The Bench reminded me that theatre is more than performance. It is an occupation in itself, one that invites us to reflect, feel, and connect. It offers a moment to pause and pay attention, to ourselves and others.
A quick note on access at the venue. I’ve been to many events held at Middlesbrough Town Hall, and access has always been good. The staff are consistently respectful and helpful, and my needs have always been met. My only frustration is that wheelchair spaces still can’t be booked online, which means I have to phone during box office hours. It’s another example of the small inequalities I regularly face that others might not even notice.
I would recommend seeing The Bench. It’s currently touring the North East and is well worth your time. You can find tour dates and book tickets at www.carolewproductions.com/the-bench
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